by narbis | Nov 14, 2022 | blog
Nearly everyone engages in unhealthy lifestyle habits on occasion — bag of potato chips instead of dinner? Two-too-many glasses of Pinot Noir? We’ve all been there and life is all about balance, right? While “everything in moderation,” goes the old line, does that...
by narbis | Aug 4, 2021 | blog
Families of school-age children have endured so much over the past 16 months or so amid adapting to virtual learning and all that comes with it: remote athletic training and music practice; taking standardized tests online; and experiencing rites of passage such as...
by narbis | Jul 26, 2021 | blog
Keeping sharp. Focus. A nimble mind. Whatever you call it, mental acuity is important at any age. Whether at preschool age, embarking on a life of learning; or during one’s golden years, taking active steps towards mental fitness should be a cornerstone of anyone’s...
by narbis | Jul 23, 2021 | blog
What is flow? Think of it as a heightened mental state; or for those athletes out there, flow is akin to a purely mental form of a runner’s high where moving forward in a task becomes meditative and progress nearly effortless. In 1975, renowned psychologist Mihaly...
by narbis | Jul 19, 2021 | Narbis News
Image source: Unsplash.com A trait we humans hold is our curious and sometimes restless nature. We as a people have consistently endured countless hardships, be it from sailing unexplored seas, investigating the Antarctic, as well as hurling ourselves into space. The...
