Learn More About Distraction | Professor Nir Eyal

Learn More About Distraction | Professor Nir Eyal

It is nearly impossible to avoid distraction in today’s society, Nir Eyal is making an effort to help get the world back on track. Professor Eyal currently writes, consults, and teaches on the topic of technology dependence. One way Professor Eyal spreads his...
The Key to Boosting Focus | Dr. David Rock

The Key to Boosting Focus | Dr. David Rock

Dr. David Rock sat down with a writer at The New York Times to discuss solutions and benefits for not letting modern distractions steal your attention. This article touches upon three major benefits of reducing distractions in your life; you’ll be calmer, you’ll be...
Are Older Brains Better? | Professor Tim Wu

Are Older Brains Better? | Professor Tim Wu

Growing up in the modern tech era does have a positive impact on the ability to transition between tasks quickly, however, the negative impact can cause a widespread generational issue with focus. Ken Budd wrote an article for AARP called, “Keep Your Mental Focus:...