It is nearly impossible to avoid distraction in today’s society, Nir Eyal is making an effort to help get the world back on track. Professor Eyal currently writes, consults, and teaches on the topic of technology dependence.
One way Professor Eyal spreads his knowledge is by updating his blog www.nirandfar.com with posts on distraction, focus, productivity, and self-discipline.
He has also written a book called, “Indistractible: How to Control Your Attention and Choose Your Life” which provides a framework on how to prevent distractions from taking over your life.
Below is a list of blog posts, articles, and public speaking events by Professor Eyal that further discuss how to curb distraction:
- “The Truth About Kids and Technology: Jean Twenge (iGen) and Nir Eyal (Hooked) Discuss Tech’s Effect on Children’s Mental Health”
- “How to Be Indistractable: Video by Nir Eyal”
- “Technology is Distracting and Addictive. Here’s How to Fix It. (Video)”