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Top Biohacking Devices for 2024

This is part two of a two-part series on biohacking. Summary If you’re looking to adapt biohacking practices into your daily life you may want to integrate the use of human augmentation tech into your routine. This piece breaks down: - The most popular biohacking...

Seven Tips for Keeping Kids’ Brains Engaged this Summer

Now that summer is upon us and kids are released from the rigid structure of school, parents are looking to fill the void. What can families do to keep their kids engaged until September? We asked for input from educators, family counselors, child psychologists,...

Five Surprising Ways to Boost Focus and Athletic Performance, According to Experts

It’s generally understood that better focus leads to better athletes. Think about the steely-eyed marathon runner or the rapt attention of a pro-golfer before taking a putt. However, when someone is instructed to ‘focus,’ the suggestion is that their focus is...

6 Tips for Getting into a Flow State

What is flow? Think of it as a heightened mental state; or for those athletes out there, flow is akin to a purely mental form of a runner’s high where moving forward in a task becomes meditative and progress nearly effortless. In 1975, renowned psychologist Mihaly...

Feed your Brain with These Cognitive-Boosting Foods

While the continuous buzz from fad diets, new alleged “superfoods,” and must-try weight loss supplements can be overwhelming, connections between your diet and the health of your brain are undeniable. Despite what those Instagram ads promise, there’s no magical...

Simple Brain Hacks May Boost Mental Concentration

What do you do when you’re born completely color blind, but are desperate to enjoy a full range of color vision? If you’re Neil Harbissoh, you implant an antenna into your head. The device translates colors to sounds that he hears via bone conduction. It not only...

School Success Might Require More Tech and Playtime, Say Experts

A new year can mean a fresh start for many people, including kids. Students who might have had a rough start to the school year in September may be ready to adopt a new mindset — or be open to starting new habits — and parents can take advantage of this time to help...

Overcoming ‘Pandemic Brain’: How to Clear Brain Fog

Following the onset of the COVID-19 pandemic, a growing number of individuals began experiencing “brain fog,” a term often used to describe symptoms such as memory issues and lack of mental clarity. For some, the mind haze came on following an infection with COVID-19,...

Restoring Calm this Holiday Season Will Take More than Just a Bubble Bath

When you’re a kid, the holiday season is full of magical anticipation, excitement, and innocent wonder and joy. When you’re older, it turns into something else completely. For plenty of adults, the end-of-year festivities translate into a non-stop pressure cooker of...

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