This is part two of a two-part series on biohacking. Summary If you’re looking to adapt biohacking practices into your daily life you may want to integrate the use of human augmentation tech into your routine. This piece breaks down: - The most popular biohacking...

Forget why you started an email? Unconsciously hopping from tab to tab without rhyme or reason? Doom Scrolling? If you’ve found yourself more distracted or stressed than usual lately, you aren’t alone. Two years after the World Health Organization declared COVID-19 a...

Brain fog. ADHD. Anxiety. Feeling constantly distracted. Between COVID and spending our waking lives glued to screens, we are living in a world of declining mental states. And millions of people are searching for a remedy. Medications work, but many bring with them...

While the continuous buzz from fad diets, new alleged “superfoods,” and must-try weight loss supplements can be overwhelming, connections between your diet and the health of your brain are undeniable. Despite what those Instagram ads promise, there’s no magical...

As the 2020-21 school year inches closer, school districts and parents are grappling with the uncertainty of how to continue with the children’s academic future. The reality is many students will likely be staying home this fall and continuing with distance...

This is part two of a two-part series on overcoming brain fog. Forget the name of your child’s teacher again? Stumped by what you actually need to buy at the grocery store because you left the list at home? If you suffer from brain fog, you know that it can touch...

When you’re a kid, the holiday season is full of magical anticipation, excitement, and innocent wonder and joy. When you’re older, it turns into something else completely. For plenty of adults, the end-of-year festivities translate into a non-stop pressure cooker of...

If you’re like most adults, and the sheer memory of studying for exams sends you into a panicky downward spiral, imagine how kids today feel. You may have barely passed your English Literature final by pulling an all-nighter and downing a strong pot of coffee, but...

It’s your first week back in the classroom and you’re attempting to have your students complete a chapter of “Number the Stars” by way of round robin reading. The activity takes more than double the amount of time you’d alloted due to students being disruptive, lack...