While the continuous buzz from fad diets, new alleged “superfoods,” and must-try weight loss supplements can be overwhelming, connections between your diet and the health of your brain are undeniable. Despite what those Instagram ads promise, there’s no magical...

Fresh off the excitement of the holiday season, from a child’s perspective, the answer to the question ‘What’s your New Year’s resolution?’ might not be as clear-cut as it is for their parents.   Identifying an area for improvement can be puzzling for kids....

This school year has been unlike any other. Effectively, students have been out of school since mid-March. But as we head into mid-June, it’s easy to forget that school is only now officially out. While juggling working from home and distance learning has proven to be...

Spring is almost here. With the arrival of the vernal equinox comes flowers, rain, longer days…and standardized test season. Whether it’s for state educational requirements or taking a stab at college entrance exams such as the ACT and SAT, mastering the content...

With all of the advancements in wearable technology over the past 10 to 15 years, technology and science are at a juncture to help promote attention and deliver information about the state of one’s mind. Neurofeedback has been shown in clinical research as a viable...

This is part two of a two-part series on overcoming brain fog. Forget the name of your child’s teacher again? Stumped by what you actually need to buy at the grocery store because you left the list at home? If you suffer from brain fog, you know that it can touch...

Despite a huge amount of research showing the benefits of neurofeedback to treat myriad disorders — including ADHD, depression, anxiety, and PTSD — the field has been held back because of a deceptively pedestrian problem: goop.  Paste and gel has been the...

A recent study linking TikTok videos to an apparent uptick of involuntary Tourette Syndrome-like tics in adolescent girls continues to make headlines and raise alarms. Researchers say the complaints of sudden physical tics like flailing their arms and...

It’s been nearly a year that we’ve been shut indoors. And with each class that’s held on the couch, on a bean bag chair, or at the kitchen table, everyone’s learning styles, idiosyncrasies, and ways of working are on full display. Your daughter might be a straight-A...