Biofeedback Tech Can Amplify the Benefits of Yoga, Meditation

Biofeedback Tech Can Amplify the Benefits of Yoga, Meditation

Yoga, the combination of breathing exercises, meditation, and physical postures used to achieve a state of relaxation and balance of mind, body, and spirit, has been surging in popularity for years, but especially amid the pandemic as people look for a practice that...
What We’ve Learned from a Year of Virtual Learning

What We’ve Learned from a Year of Virtual Learning

A year ago, educators, students, and parents were flying by the seat of their pants, scrambling to secure tools for remote learning and navigate the particulars of teleconferencing software such as Zoom and edtech software like Canvas. If the household’s Internet...
The COVID-19 Pandemic and the Uptick in ADHD Diagnoses

The COVID-19 Pandemic and the Uptick in ADHD Diagnoses

It’s been nearly a year that we’ve been shut indoors. And with each class that’s held on the couch, on a bean bag chair, or at the kitchen table, everyone’s learning styles, idiosyncrasies, and ways of working are on full display. Your daughter might be a straight-A...
Video gaming and ADHD: Game Over?

Video gaming and ADHD: Game Over?

That new PlayStation 5 or Xbox Series X was the highlight of your holiday gift-giving this past holiday season. Given that your family has been cooped up during the pandemic — and especially during the cold, dark days of winter — any shakeup to the usual indoor...