by Gabriela Corey | Oct 30, 2019 | Uncategorized
Two years ago, Cal Newport wrote an op-ed in The New York Times about how social media is not as vital to our lives as we think it is. He soon found out that the public did not entirely agree as The New York Times commissioned a response to his op-ed to argue against...
by Zoe Li | Oct 23, 2019 | Uncategorized
Dr. David Rock sat down with a writer at The New York Times to discuss solutions and benefits for not letting modern distractions steal your attention. This article touches upon three major benefits of reducing distractions in your life; you’ll be calmer, you’ll be...
by Zoe Li | Oct 23, 2019 | Uncategorized
Growing up in the modern tech era does have a positive impact on the ability to transition between tasks quickly, however, the negative impact can cause a widespread generational issue with focus. Ken Budd wrote an article for AARP called, “Keep Your Mental Focus:...