by Zoe Li | Mar 25, 2024 | blog
This post has been updated as of January 2024 to include several new devices on the market and provides information on other popular wearables claiming to improve mental health, emotional regulation, or brain function. Discover the power of at-home neurofeedback...
by Zoe Li | Mar 24, 2024 | blog
Love them or hate them, video games are only growing in popularity. The entire video gaming market is expected to be worth more than $503 billion by 2025. If you’re in the “hate them” camp, perhaps it’s because you’ve heard about how video games are shrinking kids’...
by Zoe Li | Dec 18, 2023 | blog
Not getting a restful night’s sleep? The signs of hyperactivity at night in children are often obvious and present as overall restlessness and ‘bouncing off the walls’ -type behavior, but with adults they tend to be more subtle. It’s also common for...
by Zoe Li | Sep 7, 2022 | blog
Recent headlines pronounce that ADHD diagnoses are on the rise for both children and adults, especially women. In fact, adult diagnoses of ADHD are growing at a rate four times faster than cases in children, according to a study published in...
by Zoe Li | May 13, 2022 | blog
This is part two of a two-part series on overcoming brain fog. Forget the name of your child’s teacher again? Stumped by what you actually need to buy at the grocery store because you left the list at home? If you suffer from brain fog, you know that it can touch...