by Zoe Li | May 24, 2024 | blog
This is part one of a two-part series on biohacking. Summary In the flurry of information that exists around biohacking, many fundamental questions go unanswered. This story breaks down the basics of human enhancement, including: – What is the history behind...
by Zoe Li | Mar 25, 2024 | blog
This post has been updated as of January 2024 to include several new devices on the market and provides information on other popular wearables claiming to improve mental health, emotional regulation, or brain function. Discover the power of at-home neurofeedback...
by Zoe Li | Sep 26, 2023 | blog
Flow. In the zone. Peak performance. Whether you get to these states as a yogi, an athlete, or as a knowledge worker, hyperfocus is another, broader, term that describes this heightened mental state. It’s something into which artists and NFL players alike can tap into...
by Zoe Li | Jul 22, 2022 | blog
Digital innovation has shaped almost every aspect of the way we live our lives today. Struggling to find parking downtown? Want to start learning a new language today? Craving sushi from the town over but don’t want to get off the sofa? There’s an app for that. And...
by Zoe Li | Jul 5, 2022 | blog
Brain fog. ADHD. Anxiety. Feeling constantly distracted. Between COVID and spending our waking lives glued to screens, we are living in a world of declining mental states. And millions of people are searching for a remedy. Medications work, but many bring with them...